BOD Besties 

  • Low Impact

  • High Intensity

  • High Energy

  • Barre Blend!!!

Barre Blend is a low-impact, high intensity, and high-energy workout that will help you create a lean, sculpted, and toned physique blending ballet barre (you don’t need any dance experience), Pilates, and cardio interval training. Trainer Elise Joan will keep you motivated and positive every step of the way as you chisel your body, mind, and spirit during this 60-day program.

learn more about Barre Blend

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Photo Credit: James Radcliffe / Tandem Media